Crunches are an important way to look fit and make a huge difference in your physique. Your whole body structure as well as posture will improve from doing crunches. The video presents how to do basic crunches. It is a step by step guide on how to achieve an awesome body. Follow this video at home or at the gym to get results!


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Basic Crunches4.375Richard Murphy2012-01-16 11:52:37Crunches are an important way to look fit and make a huge difference in your physique. Your whole body structure as well as posture will improve from…
Basic CrunchesCrunches are an important way to look fit and make a huge difference in your physique. Your whole body structure as well as posture will improve from…