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The thruth about depression; it hurts!

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by Richard Murphy | 7 years ago | 1,209 views

Depression sneaks its way into your life like a weed in a garden. It grabs hold of you and feels as if it will strangle the very life out of you.   Most often you do not even realize it is[...]

Sometimes a trip to the past can have an effect on your current personal development

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by Richard Murphy | 7 years ago | 1,225 views | 1 Comment

Every story has a beginning, a middle and an end much like our “garden” of life. Our garden begins at birth, passes through time and ultimately ends with our death. It is this passage of[...]

Respect, personal development and determination is what defines a hero like Georges St-Pierre

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by Richard Murphy | 7 years ago | 1,187 views | 1 Comment

It takes discipline, inner strength and will power to rise to this level of heroism and although not everyone can be just like George St-Pierre, you can achieve some personal development goals[...]

The thruth about depression; it hurts!
Depression sneaks its way into your life like a weed in a garden. It grabs hold of you and...
Sometimes a trip to the past can have an effect on your current personal development
Every story has a beginning, a middle and an end much like our “garden” of life.  Our...
Respect, personal development and determination is what defines a hero like Georges St-Pierre
In the past few years UFC and MMA combat sports leagues have made an explosive debut onto...

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